Yesterday, I spent a lot of time and energy whining. To myself, my dog and on my FB status... then I just got annoyed with myself. I know I was miserable because I had been stuck in the extreme heat for two straight days, all nasty hot and hating life, but even then, I had it a lot better than some. That's when I changed my tune to this...
"As I sit here and whine about being hot, I
remember that I am alive. As I fuss over the air conditioner being
broken, I remember that I have a home. As I fuss over sticky clothes, I
remember that I have more clean ones for later. As I try to convince
myself that I'm handling this all with grace, I remember that I'm not - I
should change my focus to what I am blessed to have, not what I am
lacking."
I then found ways to get a bit more positive and by 5 p.m., the new unit was placed in the back and working... by midnight, I stopped sweating and went to bed... this morning, life is back to normal... Monday they will come and replace the inside portion of the system - and all of that is really cool, literally.
So next time, instead of fussing over all that I am without I think I will profess, just as loudly, all the things that am I thankful that I do have instead. When your mood is sunny and bright, the rest of the things just don't matter as much.
How smart of you to think of everything you do have instead of what you are lacking at the moment. I must do this the next time I find myself in an unpleasant situation.
ReplyDelete